baby spring mix vs Roasted Coconut Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
baby spring mix
Roasted Coconut Juice
The Verdict: Which is Better?
When placing baby spring mix and Roasted Coconut Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, baby spring mix is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, baby spring mix takes the lead with only 1.18g of sugar per 100g, whereas Roasted Coconut Juice contains 7.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? baby spring mix offers a protein boost with 2.35g per 100g, outperforming Roasted Coconut Juice in this category.
Frequently Asked Questions
Which is healthier: baby spring mix or Roasted Coconut Juice?
baby spring mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is baby spring mix vegan?
No, baby spring mix is not certified vegan.
What is the calorie difference between baby spring mix and Roasted Coconut Juice?
There is a difference of 13 calories per 100g between the two products.
