Head-to-Head Analysis

Baby Swiss vs Chocolate Marshmallow Swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baby Swiss

Baby Swiss

Not Vegan
VS
Package of Chocolate Marshmallow Swirl

Chocolate Marshmallow Swirl

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
307.7 kcal
0g
Sugars
76.9g
32.1g
Fat
1.9g
25g
Protein
3.8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Baby Swiss and Chocolate Marshmallow Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baby Swiss is the more energy-dense option here, packing 85 more calories per 100g than Chocolate Marshmallow Swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baby Swiss takes the lead with only 0g of sugar per 100g, whereas Chocolate Marshmallow Swirl contains 76.923076923077g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baby Swiss offers a protein boost with 25g per 100g, outperforming Chocolate Marshmallow Swirl in this category.

Frequently Asked Questions

Which is healthier: Baby Swiss or Chocolate Marshmallow Swirl?

It depends on your goals. Baby Swiss has 393 calories, while Chocolate Marshmallow Swirl has 307.69230769231 calories. Check the detailed table above for sugar and fat content.

Is Baby Swiss vegan?

No, Baby Swiss is not certified vegan.

What is the calorie difference between Baby Swiss and Chocolate Marshmallow Swirl?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.