Head-to-Head Analysis

Baby Swiss Cheese vs Spreadable cheese wedges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baby Swiss Cheese

Baby Swiss Cheese

Not Vegan
VS
Package of Spreadable cheese wedges

Spreadable cheese wedges

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
143 kcal
0g
Sugars
4.8g
33.3g
Fat
7.1g
23.8g
Protein
14.3g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Baby Swiss Cheese and Spreadable cheese wedges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baby Swiss Cheese is the more energy-dense option here, packing 238 more calories per 100g than Spreadable cheese wedges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baby Swiss Cheese takes the lead with only 0g of sugar per 100g, whereas Spreadable cheese wedges contains 4.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baby Swiss Cheese offers a protein boost with 23.8g per 100g, outperforming Spreadable cheese wedges in this category.

Frequently Asked Questions

Which is healthier: Baby Swiss Cheese or Spreadable cheese wedges?

It depends on your goals. Baby Swiss Cheese has 381 calories, while Spreadable cheese wedges has 143 calories. Check the detailed table above for sugar and fat content.

Is Baby Swiss Cheese vegan?

No, Baby Swiss Cheese is not certified vegan.

What is the calorie difference between Baby Swiss Cheese and Spreadable cheese wedges?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.