Babybel vs Organic Medjool Date
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Babybel
Organic Medjool Date
The Verdict: Which is Better?
When placing Babybel and Organic Medjool Date side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Babybel is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Babybel takes the lead with only 0g of sugar per 100g, whereas Organic Medjool Date contains 63.04g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Babybel offers a protein boost with 20g per 100g, outperforming Organic Medjool Date in this category.
Frequently Asked Questions
Which is healthier: Babybel or Organic Medjool Date?
Babybel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Babybel vegan?
No, Babybel is not certified vegan.
What is the calorie difference between Babybel and Organic Medjool Date?
There is a difference of 4 calories per 100g between the two products.
