Back Bacon Rasher vs Beef Bologna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Back Bacon Rasher
Beef Bologna
The Verdict: Which is Better?
When placing Back Bacon Rasher and Beef Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Back Bacon Rasher is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Back Bacon Rasher offers a protein boost with 24.3g per 100g, outperforming Beef Bologna in this category.
Frequently Asked Questions
Which is healthier: Back Bacon Rasher or Beef Bologna?
It depends on your goals. Back Bacon Rasher has 303 calories, while Beef Bologna has 321 calories. Check the detailed table above for sugar and fat content.
Is Back Bacon Rasher vegan?
No, Back Bacon Rasher is not certified vegan.
What is the calorie difference between Back Bacon Rasher and Beef Bologna?
There is a difference of 18 calories per 100g between the two products.
