Head-to-Head Analysis

Backlava vs All Butter Croissants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Backlava

Backlava

Not Vegan
VS
Top Pick
Package of All Butter Croissants

All Butter Croissants

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
385 kcal
22.2g
Sugars
9.2g
38.9g
Fat
18.5g
11.1g
Protein
7.7g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Backlava and All Butter Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Backlava is the more energy-dense option here, packing 171 more calories per 100g than All Butter Croissants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Backlava contains significantly more sugar (22.2g) compared to the milder All Butter Croissants (9.23g). If you are monitoring your insulin levels or trying to cut down on sweets, All Butter Croissants is undeniably the healthier pick.

Looking to build muscle? Backlava offers a protein boost with 11.1g per 100g, outperforming All Butter Croissants in this category.

Frequently Asked Questions

Which is healthier: Backlava or All Butter Croissants?

It depends on your goals. Backlava has 556 calories, while All Butter Croissants has 385 calories. Check the detailed table above for sugar and fat content.

Is Backlava vegan?

No, Backlava is not certified vegan.

What is the calorie difference between Backlava and All Butter Croissants?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.