Backyard BBQ Flavored Sunflower Seeds vs Barre Lucky Charms Treats King Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Backyard BBQ Flavored Sunflower Seeds
Barre Lucky Charms Treats King Size
The Verdict: Which is Better?
When placing Backyard BBQ Flavored Sunflower Seeds and Barre Lucky Charms Treats King Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Backyard BBQ Flavored Sunflower Seeds is the more energy-dense option here, packing 229 more calories per 100g than Barre Lucky Charms Treats King Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Backyard BBQ Flavored Sunflower Seeds takes the lead with only 9.09g of sugar per 100g, whereas Barre Lucky Charms Treats King Size contains 39.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Backyard BBQ Flavored Sunflower Seeds offers a protein boost with 24.2g per 100g, outperforming Barre Lucky Charms Treats King Size in this category.
Frequently Asked Questions
Which is healthier: Backyard BBQ Flavored Sunflower Seeds or Barre Lucky Charms Treats King Size?
It depends on your goals. Backyard BBQ Flavored Sunflower Seeds has 667 calories, while Barre Lucky Charms Treats King Size has 438 calories. Check the detailed table above for sugar and fat content.
Is Backyard BBQ Flavored Sunflower Seeds vegan?
No, Backyard BBQ Flavored Sunflower Seeds is not certified vegan.
What is the calorie difference between Backyard BBQ Flavored Sunflower Seeds and Barre Lucky Charms Treats King Size?
There is a difference of 229 calories per 100g between the two products.
