Backyard BBQ Flavored Sunflower Seeds vs Peanut Butter Chocolate Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Backyard BBQ Flavored Sunflower Seeds
Peanut Butter Chocolate Mix
The Verdict: Which is Better?
When placing Backyard BBQ Flavored Sunflower Seeds and Peanut Butter Chocolate Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Backyard BBQ Flavored Sunflower Seeds is the more energy-dense option here, packing 131 more calories per 100g than Peanut Butter Chocolate Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Backyard BBQ Flavored Sunflower Seeds takes the lead with only 9.09g of sugar per 100g, whereas Peanut Butter Chocolate Mix contains 39.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Backyard BBQ Flavored Sunflower Seeds offers a protein boost with 24.2g per 100g, outperforming Peanut Butter Chocolate Mix in this category.
Frequently Asked Questions
Which is healthier: Backyard BBQ Flavored Sunflower Seeds or Peanut Butter Chocolate Mix?
It depends on your goals. Backyard BBQ Flavored Sunflower Seeds has 667 calories, while Peanut Butter Chocolate Mix has 536 calories. Check the detailed table above for sugar and fat content.
Is Backyard BBQ Flavored Sunflower Seeds vegan?
No, Backyard BBQ Flavored Sunflower Seeds is not certified vegan.
What is the calorie difference between Backyard BBQ Flavored Sunflower Seeds and Peanut Butter Chocolate Mix?
There is a difference of 131 calories per 100g between the two products.
