Head-to-Head Analysis

Backyard bbq meal vs Progresso Traditional Chicken & Sausage Gumbo Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Backyard bbq meal

Backyard bbq meal

Not Vegan
VS
Top Pick
Package of Progresso Traditional Chicken & Sausage Gumbo Soup

Progresso Traditional Chicken & Sausage Gumbo Soup

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
96.4 kcal
4.4g
Sugars
2g
4.7g
Fat
2g
5.1g
Protein
4.8g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Backyard bbq meal and Progresso Traditional Chicken & Sausage Gumbo Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Backyard bbq meal is the more energy-dense option here, packing 29 more calories per 100g than Progresso Traditional Chicken & Sausage Gumbo Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Backyard bbq meal contains significantly more sugar (4.39g) compared to the milder Progresso Traditional Chicken & Sausage Gumbo Soup (2.01g). If you are monitoring your insulin levels or trying to cut down on sweets, Progresso Traditional Chicken & Sausage Gumbo Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Backyard bbq meal or Progresso Traditional Chicken & Sausage Gumbo Soup?

It depends on your goals. Backyard bbq meal has 125 calories, while Progresso Traditional Chicken & Sausage Gumbo Soup has 96.4 calories. Check the detailed table above for sugar and fat content.

Is Backyard bbq meal vegan?

No, Backyard bbq meal is not certified vegan.

What is the calorie difference between Backyard bbq meal and Progresso Traditional Chicken & Sausage Gumbo Soup?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.