Backyard bbq meal vs Taboule Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Backyard bbq meal
Taboule Salad
The Verdict: Which is Better?
When placing Backyard bbq meal and Taboule Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Backyard bbq meal is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Backyard bbq meal contains significantly more sugar (4.39g) compared to the milder Taboule Salad (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Taboule Salad is undeniably the healthier pick.
Looking to build muscle? Backyard bbq meal offers a protein boost with 5.07g per 100g, outperforming Taboule Salad in this category.
Frequently Asked Questions
Which is healthier: Backyard bbq meal or Taboule Salad?
It depends on your goals. Backyard bbq meal has 125 calories, while Taboule Salad has 170 calories. Check the detailed table above for sugar and fat content.
Is Backyard bbq meal vegan?
No, Backyard bbq meal is not certified vegan.
What is the calorie difference between Backyard bbq meal and Taboule Salad?
There is a difference of 45 calories per 100g between the two products.
