Head-to-Head Analysis

Backyard Beans vs Omega-5 Deluxe Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Backyard Beans

Backyard Beans

Not Vegan
VS
Package of Omega-5 Deluxe Mix

Omega-5 Deluxe Mix

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
529 kcal
13.1g
Sugars
26.5g
0g
Fat
38.2g
3.9g
Protein
11.8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Backyard Beans and Omega-5 Deluxe Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Backyard Beans is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Backyard Beans takes the lead with only 13.1g of sugar per 100g, whereas Omega-5 Deluxe Mix contains 26.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Backyard Beans or Omega-5 Deluxe Mix?

Backyard Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Backyard Beans vegan?

No, Backyard Beans is not certified vegan.

What is the calorie difference between Backyard Beans and Omega-5 Deluxe Mix?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.