Head-to-Head Analysis

Backyard Beans vs Pimientos del piquillo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Backyard Beans

Backyard Beans

Not Vegan
VS
Top Pick
Package of Pimientos del piquillo

Pimientos del piquillo

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
40 kcal
13.1g
Sugars
7.1g
0g
Fat
0.4g
3.9g
Protein
1g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Backyard Beans and Pimientos del piquillo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Backyard Beans is the more energy-dense option here, packing 91 more calories per 100g than Pimientos del piquillo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Backyard Beans contains significantly more sugar (13.1g) compared to the milder Pimientos del piquillo (7.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Pimientos del piquillo is undeniably the healthier pick.

Looking to build muscle? Backyard Beans offers a protein boost with 3.85g per 100g, outperforming Pimientos del piquillo in this category.

Frequently Asked Questions

Which is healthier: Backyard Beans or Pimientos del piquillo?

It depends on your goals. Backyard Beans has 131 calories, while Pimientos del piquillo has 40 calories. Check the detailed table above for sugar and fat content.

Is Backyard Beans vegan?

No, Backyard Beans is not certified vegan.

What is the calorie difference between Backyard Beans and Pimientos del piquillo?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.