Head-to-Head Analysis

Backyard Grilled Potatoes vs Medjool dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Backyard Grilled Potatoes

Backyard Grilled Potatoes

Not Vegan
VS
Package of Medjool dates

Medjool dates

Not Vegan
Nutritional Facts (per 100g)
109.1 kcal
Energy
300 kcal
1.8g
Sugars
70g
2.7g
Fat
0g
2.7g
Protein
2.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Backyard Grilled Potatoes and Medjool dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Backyard Grilled Potatoes is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Backyard Grilled Potatoes takes the lead with only 1.8181818181818g of sugar per 100g, whereas Medjool dates contains 70g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Backyard Grilled Potatoes or Medjool dates?

Backyard Grilled Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Backyard Grilled Potatoes vegan?

No, Backyard Grilled Potatoes is not certified vegan.

What is the calorie difference between Backyard Grilled Potatoes and Medjool dates?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.