Bacon vs Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bacon

Puffs
The Verdict: Which is Better?
When placing Bacon and Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bacon is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bacon takes the lead with only 0g of sugar per 100g, whereas Puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bacon offers a protein boost with 45.5g per 100g, outperforming Puffs in this category.
Frequently Asked Questions
Which is healthier: Bacon or Puffs?
Bacon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bacon vegan?
No, Bacon is not certified vegan.
What is the calorie difference between Bacon and Puffs?
There is a difference of 116 calories per 100g between the two products.




