Head-to-Head Analysis

Bacon vs Chicken & Maple Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bacon

Bacon

Not Vegan
VS
Package of Chicken & Maple Breakfast Sausage

Chicken & Maple Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
316 kcal
0g
Sugars
8.6g
46.7g
Fat
20.1g
33.3g
Protein
25.9g
2.7g
Salt
2.8g

The Verdict: Which is Better?

When placing Bacon and Chicken & Maple Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bacon is the more energy-dense option here, packing 217 more calories per 100g than Chicken & Maple Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bacon takes the lead with only 0g of sugar per 100g, whereas Chicken & Maple Breakfast Sausage contains 8.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bacon offers a protein boost with 33.3g per 100g, outperforming Chicken & Maple Breakfast Sausage in this category.

Frequently Asked Questions

Which is healthier: Bacon or Chicken & Maple Breakfast Sausage?

It depends on your goals. Bacon has 533 calories, while Chicken & Maple Breakfast Sausage has 316 calories. Check the detailed table above for sugar and fat content.

Is Bacon vegan?

No, Bacon is not certified vegan.

What is the calorie difference between Bacon and Chicken & Maple Breakfast Sausage?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.