Head-to-Head Analysis

Bacon vs Diced Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bacon

Bacon

Not Vegan
VS
Top Pick
Package of Diced Chicken Breast

Diced Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
98.2 kcal
0g
Sugars
0g
46.7g
Fat
3.6g
33.3g
Protein
17g
2.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Bacon and Diced Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bacon is the more energy-dense option here, packing 435 more calories per 100g than Diced Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Bacon offers a protein boost with 33.3g per 100g, outperforming Diced Chicken Breast in this category.

Frequently Asked Questions

Which is healthier: Bacon or Diced Chicken Breast?

It depends on your goals. Bacon has 533 calories, while Diced Chicken Breast has 98.2 calories. Check the detailed table above for sugar and fat content.

Is Bacon vegan?

No, Bacon is not certified vegan.

What is the calorie difference between Bacon and Diced Chicken Breast?

There is a difference of 435 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.