Head-to-Head Analysis

Bacon Alfredo Chicken vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bacon Alfredo Chicken

Bacon Alfredo Chicken

Not Vegan
VS
Package of Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
571 kcal
1.4g
Sugars
3.6g
10.4g
Fat
35.7g
14.8g
Protein
7.1g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Bacon Alfredo Chicken and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bacon Alfredo Chicken is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bacon Alfredo Chicken takes the lead with only 1.4g of sugar per 100g, whereas Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bacon Alfredo Chicken offers a protein boost with 14.8g per 100g, outperforming Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag in this category.

Frequently Asked Questions

Which is healthier: Bacon Alfredo Chicken or Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

Bacon Alfredo Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bacon Alfredo Chicken vegan?

No, Bacon Alfredo Chicken is not certified vegan.

What is the calorie difference between Bacon Alfredo Chicken and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.