Head-to-Head Analysis

Bacon Berry Jam vs Free from milk & cereal breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bacon Berry Jam

Bacon Berry Jam

Not Vegan
VS
Top Pick
Package of Free from milk & cereal breakfast biscuits

Free from milk & cereal breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
464.3 kcal
57.9g
Sugars
21.4g
0g
Fat
16.1g
0g
Protein
10.7g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Bacon Berry Jam and Free from milk & cereal breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bacon Berry Jam is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bacon Berry Jam contains significantly more sugar (57.9g) compared to the milder Free from milk & cereal breakfast biscuits (21.428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Free from milk & cereal breakfast biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bacon Berry Jam or Free from milk & cereal breakfast biscuits?

It depends on your goals. Bacon Berry Jam has 226 calories, while Free from milk & cereal breakfast biscuits has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Bacon Berry Jam vegan?

No, Bacon Berry Jam is not certified vegan.

What is the calorie difference between Bacon Berry Jam and Free from milk & cereal breakfast biscuits?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.