Bacon Berry Jam vs Ice Breakers Cool Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bacon Berry Jam
Ice Breakers Cool Mint
The Verdict: Which is Better?
When placing Bacon Berry Jam and Ice Breakers Cool Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bacon Berry Jam is the more energy-dense option here, packing 221 more calories per 100g than Ice Breakers Cool Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bacon Berry Jam contains significantly more sugar (57.9g) compared to the milder Ice Breakers Cool Mint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers Cool Mint is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bacon Berry Jam or Ice Breakers Cool Mint?
It depends on your goals. Bacon Berry Jam has 226 calories, while Ice Breakers Cool Mint has 5 calories. Check the detailed table above for sugar and fat content.
Is Bacon Berry Jam vegan?
No, Bacon Berry Jam is not certified vegan.
What is the calorie difference between Bacon Berry Jam and Ice Breakers Cool Mint?
There is a difference of 221 calories per 100g between the two products.
