Head-to-Head Analysis

Bacon, Cheddar & Jalapeño vs Lite

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bacon, Cheddar & Jalapeño

Bacon, Cheddar & Jalapeño

Not Vegan
VS
Package of Lite

Lite

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
196 kcal
0g
Sugars
1.8g
17.6g
Fat
14.3g
14.1g
Protein
16.1g
1.9g
Salt
2.6g

The Verdict: Which is Better?

When placing Bacon, Cheddar & Jalapeño and Lite side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bacon, Cheddar & Jalapeño is the more energy-dense option here, packing 28 more calories per 100g than Lite. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bacon, Cheddar & Jalapeño takes the lead with only 0g of sugar per 100g, whereas Lite contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bacon, Cheddar & Jalapeño or Lite?

It depends on your goals. Bacon, Cheddar & Jalapeño has 224 calories, while Lite has 196 calories. Check the detailed table above for sugar and fat content.

Is Bacon, Cheddar & Jalapeño vegan?

No, Bacon, Cheddar & Jalapeño is not certified vegan.

What is the calorie difference between Bacon, Cheddar & Jalapeño and Lite?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.