Head-to-Head Analysis

Bacon & Cheddar Sausage vs Cool Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bacon & Cheddar Sausage

Bacon & Cheddar Sausage

Not Vegan
VS
Top Pick
Package of Cool Ranch

Cool Ranch

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
536 kcal
5.6g
Sugars
3.6g
12g
Fat
28.6g
16.9g
Protein
7.1g
2g
Salt
1.3g

The Verdict: Which is Better?

When placing Bacon & Cheddar Sausage and Cool Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bacon & Cheddar Sausage is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bacon & Cheddar Sausage contains significantly more sugar (5.63g) compared to the milder Cool Ranch (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool Ranch is undeniably the healthier pick.

Looking to build muscle? Bacon & Cheddar Sausage offers a protein boost with 16.9g per 100g, outperforming Cool Ranch in this category.

Frequently Asked Questions

Which is healthier: Bacon & Cheddar Sausage or Cool Ranch?

It depends on your goals. Bacon & Cheddar Sausage has 204 calories, while Cool Ranch has 536 calories. Check the detailed table above for sugar and fat content.

Is Bacon & Cheddar Sausage vegan?

No, Bacon & Cheddar Sausage is not certified vegan.

What is the calorie difference between Bacon & Cheddar Sausage and Cool Ranch?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.