Head-to-Head Analysis

Bacon Chicken Ranch vs Jaffa Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bacon Chicken Ranch

Bacon Chicken Ranch

Not Vegan
VS
Package of Jaffa Cakes

Jaffa Cakes

Not Vegan
Nutritional Facts (per 100g)
112.7 kcal
Energy
381 kcal
0g
Sugars
47g
5.9g
Fat
11.3g
11.9g
Protein
3.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Bacon Chicken Ranch and Jaffa Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bacon Chicken Ranch is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bacon Chicken Ranch takes the lead with only 0g of sugar per 100g, whereas Jaffa Cakes contains 47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bacon Chicken Ranch offers a protein boost with 11.8678710358014g per 100g, outperforming Jaffa Cakes in this category.

Frequently Asked Questions

Which is healthier: Bacon Chicken Ranch or Jaffa Cakes?

Bacon Chicken Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bacon Chicken Ranch vegan?

No, Bacon Chicken Ranch is not certified vegan.

What is the calorie difference between Bacon Chicken Ranch and Jaffa Cakes?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.