Head-to-Head Analysis

Bacon Egg Cheese Grilled Wrap vs Salt & Vinegar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bacon Egg Cheese Grilled Wrap

Bacon Egg Cheese Grilled Wrap

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Popcorn

Salt & Vinegar Popcorn

Not Vegan
Nutritional Facts (per 100g)
257.8 kcal
Energy
500 kcal
1.6g
Sugars
0g
12.5g
Fat
25g
10.9g
Protein
7.1g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Bacon Egg Cheese Grilled Wrap and Salt & Vinegar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bacon Egg Cheese Grilled Wrap is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bacon Egg Cheese Grilled Wrap contains significantly more sugar (1.5625g) compared to the milder Salt & Vinegar Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Popcorn is undeniably the healthier pick.

Looking to build muscle? Bacon Egg Cheese Grilled Wrap offers a protein boost with 10.9375g per 100g, outperforming Salt & Vinegar Popcorn in this category.

Frequently Asked Questions

Which is healthier: Bacon Egg Cheese Grilled Wrap or Salt & Vinegar Popcorn?

It depends on your goals. Bacon Egg Cheese Grilled Wrap has 257.8125 calories, while Salt & Vinegar Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Bacon Egg Cheese Grilled Wrap vegan?

No, Bacon Egg Cheese Grilled Wrap is not certified vegan.

What is the calorie difference between Bacon Egg Cheese Grilled Wrap and Salt & Vinegar Popcorn?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.