Head-to-Head Analysis

Bacon Gouda Spread vs Ghost pepper potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bacon Gouda Spread

Bacon Gouda Spread

Not Vegan
VS
Top Pick
Package of Ghost pepper potato chips

Ghost pepper potato chips

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
500 kcal
10.7g
Sugars
3.6g
21.4g
Fat
28.6g
10.7g
Protein
7.1g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Bacon Gouda Spread and Ghost pepper potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bacon Gouda Spread is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bacon Gouda Spread contains significantly more sugar (10.7g) compared to the milder Ghost pepper potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ghost pepper potato chips is undeniably the healthier pick.

Looking to build muscle? Bacon Gouda Spread offers a protein boost with 10.7g per 100g, outperforming Ghost pepper potato chips in this category.

Frequently Asked Questions

Which is healthier: Bacon Gouda Spread or Ghost pepper potato chips?

It depends on your goals. Bacon Gouda Spread has 321 calories, while Ghost pepper potato chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Bacon Gouda Spread vegan?

No, Bacon Gouda Spread is not certified vegan.

What is the calorie difference between Bacon Gouda Spread and Ghost pepper potato chips?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.