Head-to-Head Analysis

Bacon Ranch Chicken Burger vs Popped corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bacon Ranch Chicken Burger

Bacon Ranch Chicken Burger

Not Vegan
VS
Top Pick
Package of Popped corn

Popped corn

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
607 kcal
1.4g
Sugars
0g
14.8g
Fat
46.4g
19.7g
Protein
10.7g
1.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Bacon Ranch Chicken Burger and Popped corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bacon Ranch Chicken Burger is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bacon Ranch Chicken Burger contains significantly more sugar (1.41g) compared to the milder Popped corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped corn is undeniably the healthier pick.

Looking to build muscle? Bacon Ranch Chicken Burger offers a protein boost with 19.7g per 100g, outperforming Popped corn in this category.

Frequently Asked Questions

Which is healthier: Bacon Ranch Chicken Burger or Popped corn?

It depends on your goals. Bacon Ranch Chicken Burger has 225 calories, while Popped corn has 607 calories. Check the detailed table above for sugar and fat content.

Is Bacon Ranch Chicken Burger vegan?

No, Bacon Ranch Chicken Burger is not certified vegan.

What is the calorie difference between Bacon Ranch Chicken Burger and Popped corn?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.