Head-to-Head Analysis

Bacon Seitan vs Extra Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bacon Seitan

Bacon Seitan

Not Vegan
VS
Package of Extra Crunchy

Extra Crunchy

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
625 kcal
0g
Sugars
9.4g
0.5g
Fat
53.1g
15g
Protein
21.9g
1g
Salt
1g

The Verdict: Which is Better?

When placing Bacon Seitan and Extra Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bacon Seitan is the clear winner. With 545 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bacon Seitan takes the lead with only 0g of sugar per 100g, whereas Extra Crunchy contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bacon Seitan or Extra Crunchy?

Bacon Seitan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bacon Seitan vegan?

No, Bacon Seitan is not certified vegan.

What is the calorie difference between Bacon Seitan and Extra Crunchy?

There is a difference of 545 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.