Head-to-Head Analysis

Bacon Shrimp Mac & Cheese with Roasted Broccoli vs Lightly Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bacon Shrimp Mac & Cheese with Roasted Broccoli

Bacon Shrimp Mac & Cheese with Roasted Broccoli

Not Vegan
VS
Package of Lightly Sweet & Salty Kettle Corn

Lightly Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
429 kcal
1.8g
Sugars
17.9g
7g
Fat
14.3g
10g
Protein
7.1g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Bacon Shrimp Mac & Cheese with Roasted Broccoli and Lightly Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bacon Shrimp Mac & Cheese with Roasted Broccoli is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bacon Shrimp Mac & Cheese with Roasted Broccoli takes the lead with only 1.75g of sugar per 100g, whereas Lightly Sweet & Salty Kettle Corn contains 17.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bacon Shrimp Mac & Cheese with Roasted Broccoli offers a protein boost with 10g per 100g, outperforming Lightly Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Bacon Shrimp Mac & Cheese with Roasted Broccoli or Lightly Sweet & Salty Kettle Corn?

Bacon Shrimp Mac & Cheese with Roasted Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bacon Shrimp Mac & Cheese with Roasted Broccoli vegan?

No, Bacon Shrimp Mac & Cheese with Roasted Broccoli is not certified vegan.

What is the calorie difference between Bacon Shrimp Mac & Cheese with Roasted Broccoli and Lightly Sweet & Salty Kettle Corn?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.