Head-to-Head Analysis

Bacon Shrimp Mac & Cheese with Roasted Broccoli vs The Tag Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bacon Shrimp Mac & Cheese with Roasted Broccoli

Bacon Shrimp Mac & Cheese with Roasted Broccoli

Not Vegan
VS
Package of The Tag Cookie

The Tag Cookie

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
514 kcal
1.8g
Sugars
29.2g
7g
Fat
29.2g
10g
Protein
8.3g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Bacon Shrimp Mac & Cheese with Roasted Broccoli and The Tag Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bacon Shrimp Mac & Cheese with Roasted Broccoli is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bacon Shrimp Mac & Cheese with Roasted Broccoli takes the lead with only 1.75g of sugar per 100g, whereas The Tag Cookie contains 29.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bacon Shrimp Mac & Cheese with Roasted Broccoli or The Tag Cookie?

Bacon Shrimp Mac & Cheese with Roasted Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bacon Shrimp Mac & Cheese with Roasted Broccoli vegan?

No, Bacon Shrimp Mac & Cheese with Roasted Broccoli is not certified vegan.

What is the calorie difference between Bacon Shrimp Mac & Cheese with Roasted Broccoli and The Tag Cookie?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.