Head-to-Head Analysis

Bacon Strips vs Potato Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bacon Strips

Bacon Strips

Not Vegan
VS
Package of Potato Flakes

Potato Flakes

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
389 kcal
0g
Sugars
0g
25g
Fat
0g
12.5g
Protein
5.6g
3.7g
Salt
0g

The Verdict: Which is Better?

When placing Bacon Strips and Potato Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bacon Strips is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bacon Strips offers a protein boost with 12.5g per 100g, outperforming Potato Flakes in this category.

Frequently Asked Questions

Which is healthier: Bacon Strips or Potato Flakes?

It depends on your goals. Bacon Strips has 375 calories, while Potato Flakes has 389 calories. Check the detailed table above for sugar and fat content.

Is Bacon Strips vegan?

No, Bacon Strips is not certified vegan.

What is the calorie difference between Bacon Strips and Potato Flakes?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.