Bag of bones vs Ritz Crackers Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bag of bones
Ritz Crackers Original
The Verdict: Which is Better?
When placing Bag of bones and Ritz Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bag of bones is the more energy-dense option here, packing 71 more calories per 100g than Ritz Crackers Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bag of bones contains significantly more sugar (14.285714285714g) compared to the milder Ritz Crackers Original (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Crackers Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bag of bones or Ritz Crackers Original?
It depends on your goals. Bag of bones has 571.42857142857 calories, while Ritz Crackers Original has 500 calories. Check the detailed table above for sugar and fat content.
Is Bag of bones vegan?
No, Bag of bones is not certified vegan.
What is the calorie difference between Bag of bones and Ritz Crackers Original?
There is a difference of 71 calories per 100g between the two products.
