Bagel vs organic coconut unsweetened original coconutmilk lactose-free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagel
organic coconut unsweetened original coconutmilk lactose-free
The Verdict: Which is Better?
When placing Bagel and organic coconut unsweetened original coconutmilk lactose-free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bagel is the more energy-dense option here, packing 252 more calories per 100g than organic coconut unsweetened original coconutmilk lactose-free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bagel contains significantly more sugar (5.88g) compared to the milder organic coconut unsweetened original coconutmilk lactose-free (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, organic coconut unsweetened original coconutmilk lactose-free is undeniably the healthier pick.
Looking to build muscle? Bagel offers a protein boost with 9.41g per 100g, outperforming organic coconut unsweetened original coconutmilk lactose-free in this category.
Frequently Asked Questions
Which is healthier: Bagel or organic coconut unsweetened original coconutmilk lactose-free?
It depends on your goals. Bagel has 271 calories, while organic coconut unsweetened original coconutmilk lactose-free has 18.8 calories. Check the detailed table above for sugar and fat content.
Is Bagel vegan?
No, Bagel is not certified vegan.
What is the calorie difference between Bagel and organic coconut unsweetened original coconutmilk lactose-free?
There is a difference of 252 calories per 100g between the two products.
