Head-to-Head Analysis

Bagel vs Retreat Trail Mix Almonds Dark Chocolate Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel

Bagel

Not Vegan
VS
Package of Retreat Trail Mix Almonds Dark Chocolate Cashews

Retreat Trail Mix Almonds Dark Chocolate Cashews

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
567 kcal
2.6g
Sugars
23.3g
0.9g
Fat
46.7g
6.9g
Protein
13.3g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Bagel and Retreat Trail Mix Almonds Dark Chocolate Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bagel takes the lead with only 2.59g of sugar per 100g, whereas Retreat Trail Mix Almonds Dark Chocolate Cashews contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bagel or Retreat Trail Mix Almonds Dark Chocolate Cashews?

Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bagel vegan?

No, Bagel is not certified vegan.

What is the calorie difference between Bagel and Retreat Trail Mix Almonds Dark Chocolate Cashews?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.