Head-to-Head Analysis

Bagel vs Mozzarella Style Dairy-Free Cheese Shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel

Bagel

Not Vegan
VS
Top Pick
Package of Mozzarella Style Dairy-Free Cheese Shredded

Mozzarella Style Dairy-Free Cheese Shredded

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
321.4 kcal
5.3g
Sugars
0g
1.6g
Fat
21.4g
9.5g
Protein
3.6g
1.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Bagel and Mozzarella Style Dairy-Free Cheese Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bagel contains significantly more sugar (5.26g) compared to the milder Mozzarella Style Dairy-Free Cheese Shredded (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella Style Dairy-Free Cheese Shredded is undeniably the healthier pick.

Looking to build muscle? Bagel offers a protein boost with 9.47g per 100g, outperforming Mozzarella Style Dairy-Free Cheese Shredded in this category.

Frequently Asked Questions

Which is healthier: Bagel or Mozzarella Style Dairy-Free Cheese Shredded?

It depends on your goals. Bagel has 274 calories, while Mozzarella Style Dairy-Free Cheese Shredded has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Bagel vegan?

No, Bagel is not certified vegan.

What is the calorie difference between Bagel and Mozzarella Style Dairy-Free Cheese Shredded?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.