Bagel vs Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagel
Protein Bar
The Verdict: Which is Better?
When placing Bagel and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bagel is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bagel takes the lead with only 0g of sugar per 100g, whereas Protein Bar contains 18.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bagel or Protein Bar?
Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bagel vegan?
No, Bagel is not certified vegan.
What is the calorie difference between Bagel and Protein Bar?
There is a difference of 429 calories per 100g between the two products.
