Head-to-Head Analysis

Bagel, Asiago Cheese vs Almonds, Cranberries & Cashews Trek Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel, Asiago Cheese

Bagel, Asiago Cheese

Not Vegan
VS
Package of Almonds, Cranberries & Cashews Trek Mix

Almonds, Cranberries & Cashews Trek Mix

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
500 kcal
3.5g
Sugars
30g
5.3g
Fat
33.3g
10.6g
Protein
13.3g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Bagel, Asiago Cheese and Almonds, Cranberries & Cashews Trek Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel, Asiago Cheese is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bagel, Asiago Cheese takes the lead with only 3.53g of sugar per 100g, whereas Almonds, Cranberries & Cashews Trek Mix contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bagel, Asiago Cheese or Almonds, Cranberries & Cashews Trek Mix?

Bagel, Asiago Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bagel, Asiago Cheese vegan?

No, Bagel, Asiago Cheese is not certified vegan.

What is the calorie difference between Bagel, Asiago Cheese and Almonds, Cranberries & Cashews Trek Mix?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.