Head-to-Head Analysis

Bagel, Asiago Cheese vs Cheerios Protein Oats and Honey Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel, Asiago Cheese

Bagel, Asiago Cheese

Not Vegan
VS
Package of Cheerios Protein Oats and Honey Cereal

Cheerios Protein Oats and Honey Cereal

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
382 kcal
3.5g
Sugars
30.9g
5.3g
Fat
4.6g
10.6g
Protein
12.7g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Bagel, Asiago Cheese and Cheerios Protein Oats and Honey Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel, Asiago Cheese is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bagel, Asiago Cheese takes the lead with only 3.53g of sugar per 100g, whereas Cheerios Protein Oats and Honey Cereal contains 30.91g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bagel, Asiago Cheese or Cheerios Protein Oats and Honey Cereal?

Bagel, Asiago Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bagel, Asiago Cheese vegan?

No, Bagel, Asiago Cheese is not certified vegan.

What is the calorie difference between Bagel, Asiago Cheese and Cheerios Protein Oats and Honey Cereal?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.