Head-to-Head Analysis

Bagel, Asiago Cheese vs Crushed Tomatoes In Puree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel, Asiago Cheese

Bagel, Asiago Cheese

Not Vegan
VS
Package of Crushed Tomatoes In Puree

Crushed Tomatoes In Puree

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
32.8 kcal
3.5g
Sugars
4.9g
5.3g
Fat
0g
10.6g
Protein
1.6g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Bagel, Asiago Cheese and Crushed Tomatoes In Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagel, Asiago Cheese is the more energy-dense option here, packing 238 more calories per 100g than Crushed Tomatoes In Puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bagel, Asiago Cheese takes the lead with only 3.53g of sugar per 100g, whereas Crushed Tomatoes In Puree contains 4.9180327868852g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bagel, Asiago Cheese offers a protein boost with 10.59g per 100g, outperforming Crushed Tomatoes In Puree in this category.

Frequently Asked Questions

Which is healthier: Bagel, Asiago Cheese or Crushed Tomatoes In Puree?

It depends on your goals. Bagel, Asiago Cheese has 271 calories, while Crushed Tomatoes In Puree has 32.786885245902 calories. Check the detailed table above for sugar and fat content.

Is Bagel, Asiago Cheese vegan?

No, Bagel, Asiago Cheese is not certified vegan.

What is the calorie difference between Bagel, Asiago Cheese and Crushed Tomatoes In Puree?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.