Head-to-Head Analysis

Bagel, Asiago Cheese vs Original Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel, Asiago Cheese

Bagel, Asiago Cheese

Not Vegan
VS
Top Pick
Package of Original Hummus

Original Hummus

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
300 kcal
3.5g
Sugars
3.3g
5.3g
Fat
23.3g
10.6g
Protein
6.7g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Bagel, Asiago Cheese and Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel, Asiago Cheese is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bagel, Asiago Cheese offers a protein boost with 10.59g per 100g, outperforming Original Hummus in this category.

Frequently Asked Questions

Which is healthier: Bagel, Asiago Cheese or Original Hummus?

It depends on your goals. Bagel, Asiago Cheese has 271 calories, while Original Hummus has 300 calories. Check the detailed table above for sugar and fat content.

Is Bagel, Asiago Cheese vegan?

No, Bagel, Asiago Cheese is not certified vegan.

What is the calorie difference between Bagel, Asiago Cheese and Original Hummus?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.