Bagel chips vs Pretzel sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagel chips
Pretzel sticks
The Verdict: Which is Better?
When placing Bagel chips and Pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bagel chips is the more energy-dense option here, packing 71 more calories per 100g than Pretzel sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Bagel chips offers a protein boost with 14.3g per 100g, outperforming Pretzel sticks in this category.
Frequently Asked Questions
Which is healthier: Bagel chips or Pretzel sticks?
It depends on your goals. Bagel chips has 464 calories, while Pretzel sticks has 393 calories. Check the detailed table above for sugar and fat content.
Is Bagel chips vegan?
No, Bagel chips is not certified vegan.
What is the calorie difference between Bagel chips and Pretzel sticks?
There is a difference of 71 calories per 100g between the two products.
