Head-to-Head Analysis

Bagel chips vs Real cheddar cheese bite size sandwich crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel chips

Bagel chips

Not Vegan
VS
Package of Real cheddar cheese bite size sandwich crackers

Real cheddar cheese bite size sandwich crackers

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
464.3 kcal
3.6g
Sugars
10.7g
14.3g
Fat
21.4g
14.3g
Protein
3.6g
3.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Bagel chips and Real cheddar cheese bite size sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel chips is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bagel chips takes the lead with only 3.57g of sugar per 100g, whereas Real cheddar cheese bite size sandwich crackers contains 10.7143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bagel chips offers a protein boost with 14.3g per 100g, outperforming Real cheddar cheese bite size sandwich crackers in this category.

Frequently Asked Questions

Which is healthier: Bagel chips or Real cheddar cheese bite size sandwich crackers?

Bagel chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bagel chips vegan?

No, Bagel chips is not certified vegan.

What is the calorie difference between Bagel chips and Real cheddar cheese bite size sandwich crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.