Head-to-Head Analysis

Bagel chips vs Tanbaguro sugar flavored black soybeans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel chips

Bagel chips

Not Vegan
VS
Top Pick
Package of Tanbaguro sugar flavored black soybeans

Tanbaguro sugar flavored black soybeans

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
357 kcal
3.6g
Sugars
0g
14.3g
Fat
7.1g
14.3g
Protein
14.7g
3.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Bagel chips and Tanbaguro sugar flavored black soybeans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagel chips is the more energy-dense option here, packing 107 more calories per 100g than Tanbaguro sugar flavored black soybeans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bagel chips contains significantly more sugar (3.57g) compared to the milder Tanbaguro sugar flavored black soybeans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tanbaguro sugar flavored black soybeans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bagel chips or Tanbaguro sugar flavored black soybeans?

It depends on your goals. Bagel chips has 464 calories, while Tanbaguro sugar flavored black soybeans has 357 calories. Check the detailed table above for sugar and fat content.

Is Bagel chips vegan?

No, Bagel chips is not certified vegan.

What is the calorie difference between Bagel chips and Tanbaguro sugar flavored black soybeans?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.