Head-to-Head Analysis

Bagel Chips Roasted Garlic vs Bar gold chocolate mint cookie crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel Chips Roasted Garlic

Bagel Chips Roasted Garlic

Not Vegan
VS
Package of Bar gold chocolate mint cookie crunch

Bar gold chocolate mint cookie crunch

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
400 kcal
3.6g
Sugars
32g
16.1g
Fat
14g
10.7g
Protein
28g
2.2g
Salt
1g

The Verdict: Which is Better?

When placing Bagel Chips Roasted Garlic and Bar gold chocolate mint cookie crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagel Chips Roasted Garlic is the more energy-dense option here, packing 64 more calories per 100g than Bar gold chocolate mint cookie crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bagel Chips Roasted Garlic takes the lead with only 3.5714285714286g of sugar per 100g, whereas Bar gold chocolate mint cookie crunch contains 32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bagel Chips Roasted Garlic or Bar gold chocolate mint cookie crunch?

It depends on your goals. Bagel Chips Roasted Garlic has 464.28571428571 calories, while Bar gold chocolate mint cookie crunch has 400 calories. Check the detailed table above for sugar and fat content.

Is Bagel Chips Roasted Garlic vegan?

No, Bagel Chips Roasted Garlic is not certified vegan.

What is the calorie difference between Bagel Chips Roasted Garlic and Bar gold chocolate mint cookie crunch?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.