Head-to-Head Analysis

Bagel Chips Roasted Garlic vs Harvest Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel Chips Roasted Garlic

Bagel Chips Roasted Garlic

Not Vegan
VS
Package of Harvest Cheddar

Harvest Cheddar

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
494 kcal
3.6g
Sugars
7.1g
16.1g
Fat
21.2g
10.7g
Protein
7.1g
2.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Bagel Chips Roasted Garlic and Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel Chips Roasted Garlic is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bagel Chips Roasted Garlic takes the lead with only 3.5714285714286g of sugar per 100g, whereas Harvest Cheddar contains 7.06g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bagel Chips Roasted Garlic offers a protein boost with 10.714285714286g per 100g, outperforming Harvest Cheddar in this category.

Frequently Asked Questions

Which is healthier: Bagel Chips Roasted Garlic or Harvest Cheddar?

Bagel Chips Roasted Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bagel Chips Roasted Garlic vegan?

No, Bagel Chips Roasted Garlic is not certified vegan.

What is the calorie difference between Bagel Chips Roasted Garlic and Harvest Cheddar?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.