Bagel Crisps Plain vs Ice Breakers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bagel Crisps Plain

Ice Breakers
The Verdict: Which is Better?
When placing Bagel Crisps Plain and Ice Breakers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bagel Crisps Plain is the more energy-dense option here, packing 459 more calories per 100g than Ice Breakers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bagel Crisps Plain contains significantly more sugar (3.5714285714286g) compared to the milder Ice Breakers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers is undeniably the healthier pick.
Looking to build muscle? Bagel Crisps Plain offers a protein boost with 10.714285714286g per 100g, outperforming Ice Breakers in this category.
Frequently Asked Questions
Which is healthier: Bagel Crisps Plain or Ice Breakers?
It depends on your goals. Bagel Crisps Plain has 464.28571428571 calories, while Ice Breakers has 5 calories. Check the detailed table above for sugar and fat content.
Is Bagel Crisps Plain vegan?
No, Bagel Crisps Plain is not certified vegan.
What is the calorie difference between Bagel Crisps Plain and Ice Breakers?
There is a difference of 459 calories per 100g between the two products.




