Head-to-Head Analysis

Bagel Crisps Roasted Garlic vs Good and plenty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel Crisps Roasted Garlic

Bagel Crisps Roasted Garlic

Not Vegan
VS
Package of Good and plenty

Good and plenty

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
367 kcal
3.6g
Sugars
63.3g
16.1g
Fat
0g
10.7g
Protein
1.7g
2.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Bagel Crisps Roasted Garlic and Good and plenty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagel Crisps Roasted Garlic is the more energy-dense option here, packing 97 more calories per 100g than Good and plenty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bagel Crisps Roasted Garlic takes the lead with only 3.5714285714286g of sugar per 100g, whereas Good and plenty contains 63.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bagel Crisps Roasted Garlic offers a protein boost with 10.714285714286g per 100g, outperforming Good and plenty in this category.

Frequently Asked Questions

Which is healthier: Bagel Crisps Roasted Garlic or Good and plenty?

It depends on your goals. Bagel Crisps Roasted Garlic has 464.28571428571 calories, while Good and plenty has 367 calories. Check the detailed table above for sugar and fat content.

Is Bagel Crisps Roasted Garlic vegan?

No, Bagel Crisps Roasted Garlic is not certified vegan.

What is the calorie difference between Bagel Crisps Roasted Garlic and Good and plenty?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.