Head-to-Head Analysis

Bagel Crisps Roasted Garlic vs Veggie Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel Crisps Roasted Garlic

Bagel Crisps Roasted Garlic

Not Vegan
VS
Top Pick
Package of Veggie Crisps

Veggie Crisps

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
0 kcal
3.6g
Sugars
0g
16.1g
Fat
5g
10.7g
Protein
3g
2.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Bagel Crisps Roasted Garlic and Veggie Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagel Crisps Roasted Garlic is the more energy-dense option here, packing 464 more calories per 100g than Veggie Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bagel Crisps Roasted Garlic contains significantly more sugar (3.5714285714286g) compared to the milder Veggie Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps is undeniably the healthier pick.

Looking to build muscle? Bagel Crisps Roasted Garlic offers a protein boost with 10.714285714286g per 100g, outperforming Veggie Crisps in this category.

Frequently Asked Questions

Which is healthier: Bagel Crisps Roasted Garlic or Veggie Crisps?

It depends on your goals. Bagel Crisps Roasted Garlic has 464.28571428571 calories, while Veggie Crisps has 0 calories. Check the detailed table above for sugar and fat content.

Is Bagel Crisps Roasted Garlic vegan?

No, Bagel Crisps Roasted Garlic is not certified vegan.

What is the calorie difference between Bagel Crisps Roasted Garlic and Veggie Crisps?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.