Head-to-Head Analysis

Bagel Crisps Roasted Garlic vs Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel Crisps Roasted Garlic

Bagel Crisps Roasted Garlic

Not Vegan
VS
Package of Whole Cashews

Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
607 kcal
3.6g
Sugars
7.1g
16.1g
Fat
46.4g
10.7g
Protein
17.9g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Bagel Crisps Roasted Garlic and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel Crisps Roasted Garlic is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bagel Crisps Roasted Garlic takes the lead with only 3.5714285714286g of sugar per 100g, whereas Whole Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bagel Crisps Roasted Garlic or Whole Cashews?

Bagel Crisps Roasted Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bagel Crisps Roasted Garlic vegan?

No, Bagel Crisps Roasted Garlic is not certified vegan.

What is the calorie difference between Bagel Crisps Roasted Garlic and Whole Cashews?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.