Head-to-Head Analysis

Bagel plain 6 new york style bagels vs Organic Black Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel plain 6 new york style bagels

Bagel plain 6 new york style bagels

Not Vegan
VS
Top Pick
Package of Organic Black Lentils

Organic Black Lentils

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
360 kcal
3.3g
Sugars
2g
1.3g
Fat
1g
9.2g
Protein
24g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Bagel plain 6 new york style bagels and Organic Black Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel plain 6 new york style bagels is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bagel plain 6 new york style bagels contains significantly more sugar (3.3333333333333g) compared to the milder Organic Black Lentils (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Black Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bagel plain 6 new york style bagels or Organic Black Lentils?

It depends on your goals. Bagel plain 6 new york style bagels has 250 calories, while Organic Black Lentils has 360 calories. Check the detailed table above for sugar and fat content.

Is Bagel plain 6 new york style bagels vegan?

No, Bagel plain 6 new york style bagels is not certified vegan.

What is the calorie difference between Bagel plain 6 new york style bagels and Organic Black Lentils?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.