Head-to-Head Analysis

Bagel Skinnys Everything Bagels vs Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel Skinnys Everything Bagels

Bagel Skinnys Everything Bagels

Not Vegan
VS
Top Pick
Package of Almond Butter

Almond Butter

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
0 kcal
6.5g
Sugars
0g
2.2g
Fat
0g
8.7g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Bagel Skinnys Everything Bagels and Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagel Skinnys Everything Bagels is the more energy-dense option here, packing 239 more calories per 100g than Almond Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bagel Skinnys Everything Bagels contains significantly more sugar (6.52g) compared to the milder Almond Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Butter is undeniably the healthier pick.

Looking to build muscle? Bagel Skinnys Everything Bagels offers a protein boost with 8.7g per 100g, outperforming Almond Butter in this category.

Frequently Asked Questions

Which is healthier: Bagel Skinnys Everything Bagels or Almond Butter?

It depends on your goals. Bagel Skinnys Everything Bagels has 239 calories, while Almond Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Bagel Skinnys Everything Bagels vegan?

No, Bagel Skinnys Everything Bagels is not certified vegan.

What is the calorie difference between Bagel Skinnys Everything Bagels and Almond Butter?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.