Head-to-Head Analysis

Bagel Skinnys Everything Bagels vs Organic Traditional Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel Skinnys Everything Bagels

Bagel Skinnys Everything Bagels

Not Vegan
VS
Top Pick
Package of Organic Traditional Hummus

Organic Traditional Hummus

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
266.7 kcal
6.5g
Sugars
3.3g
2.2g
Fat
20g
8.7g
Protein
6.7g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Bagel Skinnys Everything Bagels and Organic Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel Skinnys Everything Bagels is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bagel Skinnys Everything Bagels contains significantly more sugar (6.52g) compared to the milder Organic Traditional Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Traditional Hummus is undeniably the healthier pick.

Looking to build muscle? Bagel Skinnys Everything Bagels offers a protein boost with 8.7g per 100g, outperforming Organic Traditional Hummus in this category.

Frequently Asked Questions

Which is healthier: Bagel Skinnys Everything Bagels or Organic Traditional Hummus?

It depends on your goals. Bagel Skinnys Everything Bagels has 239 calories, while Organic Traditional Hummus has 266.67 calories. Check the detailed table above for sugar and fat content.

Is Bagel Skinnys Everything Bagels vegan?

No, Bagel Skinnys Everything Bagels is not certified vegan.

What is the calorie difference between Bagel Skinnys Everything Bagels and Organic Traditional Hummus?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.